The newsletter you need to start your day

Today's top stories, delivered to your inbox.

View this email online The day’s biggest news in five short minutes At NPR, we eat and breathe the news 24/7, but we get that you might not always have time for it. Our short, daily newsletter makes it so you do have time. Every morning, the Up First newsletter brings you the day’s biggest stories handpicked by NPR’s editors. So you can feel informed and engaged with the latest news, while getting the context and analysis you expect from NPR.    You’ll also get: ·   Expert life advice from Life Kit ·   Stunning picture shows  ·   Weekend entertainment guides ·   Deep dives on complicated stories of the day ·   A showcase of the NPR Network’s best journalism of the week on Sundays    All of this comes in a simple, digestible format that’s easy to skim in five minutes, with the option to dive deeper for stories you care about more. Like the one about a rare shark that hatched a pup without the help of a shark daddy. Still don’t think you have time to keep up with all that’s happening? If you made it this far in this email, chances are you do.   Subscribe to the Up First newsletter. Sign me up! Suzanne Nuyen Editor, Up First newsletter This email was sent by: National Public Radio 1111 North Capitol Street NE Washington, DC, 20002, US   If you have any questions, please submit a help ticket here. Update Preferences  |  Privacy Policy

✨It's time to find a New Year's resolution✨

50 ways to improve your life in 2024

View this email online Today’s newsletter is brought to you by digital editor Malaka Gharib  ⭐ I did it. ⭐ I kept my New Year’s resolution for 2023. After listening to an episode on how to split domestic chores with your partner, I was inspired to follow this tip: if your partner is in charge of a household task, let them do it. Resist the urge to micromanage.  All year, I heeded that advice. If my husband was making dinner, I shushed that voice inside my head that said, “Tell him to use a bigger pan!” or “That garlic isn’t minced enough!” And it worked. Instead of criticizing his every move, I just let him do his thing -- and the process was much less stressful for the both of us.  If you’re looking for a New Year’s resolution that you can stick to this year, explore Life Kit’s New Year’s Resolution Planner. It has a fresh new mix of ideas to help you make bold moves in 2024.  Find a New Year's resolution now Connie Jin/NPR Scrolling through the list, I want to get better at saying “no” this year. As a people pleaser, that feels so hard, but I know it will be good for me in the long run. I especially want to narrow in on this advice: pause before you say yes. It can buy you time to assess your time and energy, which I don’t have a ton of as a new mom!    Pick a New Year's resolution here Now it’s your turn. Which New Year’s resolution will you choose this year? Give our New Year’s Resolution Planner a scroll -- then email lifekit@npr.org and tell us what you chose and why. We may feature your response in next week’s newsletter. We can’t wait to hear from you -- and Happy New Year!    Newsletter continues after sponsor message Stream your local NPR station. Visit NPR.org to find your local station stream. What do you think of today's email? We'd love to hear your thoughts, questions and feedback: LifeKit@npr.org Enjoying this newsletter? Forward to a friend! They can sign up here. Looking for more great content? Check out all of our newsletter offerings — including Daily News, Code Switch, Health and more! You received this message because you're subscribed to Life Kit emails. This email was sent by National Public Radio, Inc., 1111 North Capitol Street NE, Washington, DC 20002 Unsubscribe  |  Privacy Policy

Final Hours: The NPR Network is Counting on You

Your contribution impacts 2024 and beyond.

View this email online As we countdown the final hours of 2023, we reach out to you with a sense of urgency and hope. Support from our listeners and readers is the heartbeat of the NPR Network, and today, we face a critical moment.  Why Today: Your donation before midnight is more than a contribution; it's a statement in support of facts, in-depth journalism, and the power of storytelling. Don't let 2023 pass without standing with the NPR Network.  Your Impact: Every dollar you contribute helps the NPR Network bring unbiased news, enriching programs, and diverse perspectives to millions.  This Community: As a member of the NPR community, you value truth, curiosity, and connection. Your support today is a commitment to these values and a more informed public, which we’re building together. Donate Now The clock is ticking, and the opportunity to make your 2023 contribution is slipping away. Generosity from this community has always been our greatest strength. We're grateful to have you with us as we bid farewell to 2023 and welcome a new year. Happy New Year, and thank you for being a part of the NPR Network! Donate Now This email was sent by: National Public Radio 1111 North Capitol Street NE Washington, DC, 20002, US   If you have any questions, please submit a help ticket here. Update Preferences  |  Privacy Policy