📢📢📢   	  	🤳🏾 Do you ever feel helpless without the internet?  	 We'd love to hear your tips for being less dependent on your device.  	  	  ⌚️Whether it's wearing a watch so you don't have to check the time on your phone or keeping a recipe book so you don't have to scroll while you cook.  	   	💌 Write us at  lifekit@npr.org with your tip and the subject line "phone-free me"  | 
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