Get moving: It’s National Fitness Day

Make the most of your time ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

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Share this email Share this email on LinkedIn   Share this email on Twitter   Share this email on Facebook   New from McKinsey & Company Get moving for National Fitness Day The pandemic put people’s workout routines in a spin. Many ditched the gym for at-home solutions while others opted for in-person fitness experiences. Regardless of preference, it’s clear consumers remain eager to improve their health: They spend $1.5 trillion per year on consumer health products and wellness services. This #NationalFitnessDay, check out our insights on the future of the wellness industry and learn how to prioritize your physical and mental fitness. Read more Sporting goods 2022: The new normal is here The sporting-goods industry continues to evolve amid increased health awareness, shifting channel preferences, and rising sustainability concerns. Sporting-goods players need to adapt to five trends shaping the industry in 2022. Read the report   Adding years to life and life to years At least six years of higher quality life for everyone is within reach. Aim high   How to thrive in the global wellness market Consumers everywhere plan to spend more on products and services that improve their health and wellness. Here's what that means for companies. Take a mindful moment   Battling burnout: A conversation with resiliency expert Dr. Amit Sood A leading voice on psychological resilience believes that humans are built to tackle crises. Be well   Author Talks: How to conquer fear, prepare for death, and embrace your power Personal-development coach Tareq Azim discusses how his life experiences shaped his training philosophy to help NFL greats overcome fears, achieve emotional and mental resilience, and gain physical strength. Be empowered   Sleep on it: Addressing the sleep-loss epidemic through technology Sleep deprivation has become a global problem. Can the burgeoning sleep-tech industry provide solutions? Improve consumer well-being   Sweating for the fitness consumer Fitness customers' habits have evolved during the COVID-19 pandemic, offering fitness-industry providers the opportunity to reexamine their value propositions and target specific segments. Ready for a reset?   Wellness in 2030 In this video, McKinsey experts imagine the future of the fast-growing wellness industry. 6 areas for wellness   The business of fitness: Building the Tone House brand Digital fitness solutions aren't going away in the postpandemic era—but neither are gyms, says Shaun Robert Jenkins, head coach at Tone House, New York City's fast-growing fitness studio. Get his take   To see more essential reading on topics that matter, visit McKinsey Themes. — Curated by Bifen Xu, a digital project manager based in New York Follow our thinking McKinsey Insights - Get our latest thinking on your iPhone, iPad, or Android Share these insights Did you enjoy this newsletter? Forward it to colleagues and friends so they can subscribe too. Was this issue forwarded to you? Sign up for it and sample our 40+ other free email subscriptions here. This email contains information about McKinsey’s research, insights, services, or events. By opening our emails or clicking on links, you agree to our use of cookies and web tracking technology. For more information on how we use and protect your information, please review our privacy policy. You received this email because you subscribed to our Healthcare Systems & Services alert list. Manage subscriptions | Unsubscribe Copyright © 2022 | McKinsey & Company, 3 World Trade Center, 175 Greenwich Street, New York, NY 10007